Well, I really really tried working out in the snow but alas, the weather (and my laziness) got the better of me. So without making any more excuses, here’s what I learned this week:
1. Cutting out junk food isn’t that easy, especially during Christmas
2. Keep a cookbook (Weight Watchers in my case) in your car. That way, if you are starving and need a quick easy idea on the way home, you have something available.
3. I don’t care what they say about chewing gum. It always makes me hungry after a while.
Now for my (sad) stats – all stats are compared to original numbers:
Weight: 132.3 pounds = lost 4.4 pounds
Body Fat: 34.2 % = lost .8%
Arm: 11 inches = gained .4 inches (okay seriously this needs to stop!!)
Bust: 35.4 inches = lost 2.8 inches
Waist: 31.5 inches = gained .4 inches
Hips: 39.4 inches = lost .4 inches
Thighs: 40.55 inches = lost .35 inches
Hey nothing wrong with those stats. Looks like they are moving in the right direction. It all takes time. Ups and downs, ups and downs. This snow is crazy isn’t it. I can’t do my normal running routine because all this freakin’ snow.
Oh yes, I am a weight watcher too. I need some cook books by them so I can spice up my food choices. I lost 130 lbs with WW.
anyways, good post and you’re doing great.
http://run4change.wordpress.com
By: run4change on Wednesday, December 24, 2008
at 10:04 pm